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A woman in a charcoal tank top holds a Spectra wide-neck breast shield, examining it. Studio photograph against a flat brand-pink backdrop.

Shield sizing 101: why 99% of mums need a small...

Our top-selling shield is 24mm. And we hate that for you. Here's why 99% of mums need a smaller shield, how to measure, and what wrong fit actually looks like.

Shield sizing 101: why 99% of mums need a small...

Our top-selling shield is 24mm. And we hate that for you. Here's why 99% of mums need a smaller shield, how to measure, and what wrong fit actually looks like.

Your Must Have Breast Pump Gear

Your Must Have Breast Pump Gear

Not sure what to pack in your breast pump bag? Here is our must have breast pump gear, plus recommendations from Spectra Mums :) Water bottle Staying hydrated is very...

Your Must Have Breast Pump Gear

Not sure what to pack in your breast pump bag? Here is our must have breast pump gear, plus recommendations from Spectra Mums :) Water bottle Staying hydrated is very...

How often should you replace breast pump valves?

How often should you replace breast pump valves?

Breast pump valves should be replaced on a regular basis. If you've noticed a loss in suction on your breast pump, or a decrease in milk output, the first thing...

How often should you replace breast pump valves?

Breast pump valves should be replaced on a regular basis. If you've noticed a loss in suction on your breast pump, or a decrease in milk output, the first thing...

We LOVE these newborn triplets fed by Spectra <3

We LOVE these newborn triplets fed by Spectra <3

We were so thrilled to hear that when Danielle had her triplets at 33 weeks, she was able to express breastmilk for them with her Spectra S2 breast pump! Ivy,...

We LOVE these newborn triplets fed by Spectra <3

We were so thrilled to hear that when Danielle had her triplets at 33 weeks, she was able to express breastmilk for them with her Spectra S2 breast pump! Ivy,...

Tips for Pumping at Work

Headed back to work soon? That's awesome! Pumping at work is one of the best things you can do for your baby. Here are some tips for pumping at work...

Tips for Pumping at Work

Headed back to work soon? That's awesome! Pumping at work is one of the best things you can do for your baby. Here are some tips for pumping at work...

Tandem Breastfeeding and Pumping

Tandem Breastfeeding and Pumping

Looking for ways to pump more breastmilk? We talked to Spectra Mums about when they pump and how they get the most milk. Here's what they had to say. Pump...

Tandem Breastfeeding and Pumping

Looking for ways to pump more breastmilk? We talked to Spectra Mums about when they pump and how they get the most milk. Here's what they had to say. Pump...